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Doing Tai Chi every day! But you don't know what Tai Chi is?

Doing Tai Chi every day! But you don't know what Tai Chi is?

The so-called Taiji is the process of elucidating the universe from no-pole to Taiji, to the process of all things being born.

2023-11-17

To understand Taijiquan, these three sentences are very subtle

To understand Taijiquan, these three sentences are very subtle

In November 2023, Mr. Yu Gongbao, a scholar of Taijiquan culture, was invited to give a presentation at the Taijiquan Culture Institute of Handan College, where he explained the structure and function of Taijiquan in three sentences: Taijiquan is not a fist, a fist is a Taijiquan, and Taijiquan is not a fist. Through the combination of history and practice, he explained the real value of Taijiquan. He emphasized that how to practice Taijiquan to achieve better effectiveness is something that needs to be studied with care.

2023-11-17

Re-conceptualizing Taijiquan, this one says it all!

Re-conceptualizing Taijiquan, this one says it all!

The dream must be broken, and diamonds can no longer be regarded as glass or gold as dirt, let alone crying poverty with a golden bowl. From the mutual validation of philosophy and Tai Chi, we are seeing their respective and mutual values, and re-seeing their splendor.

2023-11-17

To practice Tai Chi well, three major taboos, four major methods, and five major suggestions are indispensable!

To practice Tai Chi well, three major taboos, four major methods, and five major suggestions are indispensable!

As an ancient and fashionable fitness fitness exercise, Tai Chi has come into the lives of many people, many people in Tai Chi Museum or follow the video a few lessons to learn down, has been able to "show" a variety of postures, but Tai Chi is to do look so simple?

2023-11-17

Practicing Tai Chi Chuan dry summary

Practicing Tai Chi Chuan dry summary

Practicing Tai Chi should be enjoyable, and every time I practice, I have a lot of fun. After practicing, your body becomes more flexible, you can walk easily and effortlessly, you can avoid unnecessary tension when doing things, you are not arrogant or tired, your words are soft and firm with determination, and your spirit can be improved.

2023-10-24

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